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Tim Gray
HOS Founder | Podcaster | Global Speaker
Tim Gray’s journey into biohacking began after he experienced chronic health issues, including fatigue, brain fog, and recurrent infections. Traditional medical approaches provided little relief, prompting him to explore alternative methods. His research led him to identify mercury toxicity from amalgam dental fillings as a significant contributor to his health problems.
Determined to heal himself, Tim delved into biohacking—a practice that involves using science, technology, and self-experimentation to optimize health. Through meticulous tracking of over 35 biomarkers daily and implementing various health strategies, he successfully restored his well-being.
This personal transformation inspired him to share his knowledge and tools with others, leading to the creation of the Health Optimisation Summit, Europe’s largest health conference.
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